It’s football frenzy here in Seattle (Go Seahawks!) and this year, more than ever, people are in full mode, showing a true love of the game. And while football isn’t…
The sign on the blackboard said “When you always do what you’ve always done, you always get what you’ve always got!” That really got my attention and resonates with me…
Ahhh focus, you’ve gotta love it! Why? Because what we spend our time focusing on creates our physical reality. Focus is so powerfully informative; it reveals to us where we…
Math? Ugh! It’s a common response I hear to that word. I’ve learned that just the thought of it can create a physical and emotional reaction as we remember those…