general life coaching
Body Shaming: The comment that broke my heart
Have you ever had one of those moments when, after observing something, you are so overcome with emotion that you want to weep? I recently did and although as a…
Coaching
Feel Free to Prosper
Awareness, affirmations, faith and gratitude. Phew! By now we’re all fairly aware of the value the right mindset can bring to our lives, but some fresh tools and strategies are…
The Four Tendencies
In order to get more of what we want and function at a higher level in all the areas of our lives, there’s nothing better than a personality profile to…
It’s Allergy Season! What’s Irritating You?
Pollen; that environmental irritant signals Mother Nature’s soon-to-be full bloom, while also wreaking havoc on our bodies. It can be a love-hate relationship with our experiencing allergic reactions; those automatic…
Enough With Excuses, They’re Invitations
The New Year celebrations are a fading memory. We survived Blue Monday. Now, what lies ahead for 2018 is a series of opening and closing doors, filled with possibilities and inevitabilities…